I am not a doctor. I am just a scientist who has done his homework and I can help you get the best and most effective supplements. If you have a question, let me know and I will answer it as best as I can. If you are new to supplements, you might want to read the supplements on this page first.
A Few Specifics About My Products I take my products as follows: 1. My supplements contain ingredients I believe are safe for humans. 2. I make them with food that is safe for humans. 3. They are made from real food that I have tested. I have no relationship with any of the companies, supplements or food. 4. I know what the products are used for, which products are safe to consume and which don't.
What is a product that is a food and a supplement? The problem with this statement is that it's really difficult to determine what you are talking about. The first thing you should do is read the ingredient list on the food and supplement label and be aware of the ingredients in each. I have found the list of ingredients in the food and supplements to be really helpful.